Over the last couple days I’ve been sick and figured I should write concerning the health benefits of sleep. You see, I’ve been running full speed and haven’t taken much time to just sit back and relax. I think this has caught up to me and is the body’s way of telling me I need […]
Health coaching is a rewarding career that allows you to help improve the lives of others. A health coach’s primary goals are to inform students of the healthy options that are available, answer questions to dispel popular misconceptions, and to inspire and motivate students. To acquire these skills, future health coaches should look for training […]
Prednisone is a highly effective medication used for treating issues such as asthma, Chronic Obstructive Pulmonary Disease (COPD), ulcerative colitis, allergic disorder and others. It’s a corticosteroid medication, which acts as an immunosuppressant.
Are you a passionate advocate of healthy eating and living a balanced lifestyle? Do your friends and family consider you their go-to nutrition encyclopedia? Are you a person whose life has been changed because you took control of your health? If so, consider getting paid to make a difference in the world by doing what […]
For most of my life, I was never a water drinker. It was always soft drinks, dairy, or juice- but never water. But then I wanted to lose weight- about 30lbs from my 140 lb, 5′ 1″ frame. I’d been reading that people who drank a couple of glasses of water before every meal consumed […]